On the first week of June 2024, Green Structural Engineering released the first episode of their podcast, Safe and Sound Structures: A Wellbeing in Construction Podcast.
With the aim of the podcast to discuss and raise awareness of mental and physical wellbeing within the construction industry, they’ve spoken to leaders, experts, and workers from across the construction industry. Guests have included mental health advocates, safety officers, and professionals who share insights, personal stories, and practical strategies to promote a healthier, more supportive working environment.
Find specific episodes below
Mental Health: The Hidden Cost of Construction?
Our collab podcast episode with Ben Bushell and Marc Preston is out on youtube now!
Sarah Plumridge discusses with Ben and Marc about the differences between stress and burnout, and the benefits of having a mental health first aider in the company.
You can watch the episode here: https://www.youtube.com/watch?v=Zt7oz5hVqbY
Host
Ben Bushell
Women in Construction
In this episode, Sarah talks with Jess James from JAW Sustainability, Paula Chandler from Wates and Zoe Wickins from Walter Lilly, about their leading roles within their respective companies in the construction industry.
Listen to the episode on Spotify here!
Guests
Jess James from JAW Sustainability, Paula Chandler from Wates and Zoe Wickins from Walter Lilly
Movember
Sarah talks with Elvin Box and Fraser MacDonald-Lister, community ambassadors for Movember, about their journey and how they got involved in the company!
Episode 1 (Please note the trigger warnings for this episode: death of a loved one and suicide is mentioned).
Episode 2 (Please be advised, this episode does mention suicide).
Links:
Samaritans – Please call 116 123 if you need help.
The Changing Room – A charity program that aims to improve men’s mental health and well-being through football.
True North – Life after prostate cancer.
Nuts & Bolts – Gives men (and their supporters) relevant and reliable tools for tackling testicular cancer.
Ipsos Mori Survey – Perceptions of Masculinity & the Challenges of Opening Up.
Guests
Elvin Box and Fraser MacDonald-Lister
Personal Positive Wellbeing
In this episode, Sarah talks with Richard, from Frankhams, about how he keeps up his mental and physical wellbeing outside of the workplace.
To connect with Richard about his charity work, please find his Linkedin here.
Guest
Richard Carter
MelpCo with Sophie Kirk
Sarah and Emaleigh talk with Sophie Kirk, Owner and Founder of Melp Co, a company offering education support and guidance to help prevent mental health struggles and give everyone the information they need to manage their mental health in a way that works for them every day.
Guest
Sophie Kirk
Neurodiversity in the Workplace (Construction Industry)
Guests
Caroline Meehan & James Pass
The Clive Smith Foundation
Sarah talks to The Clive Smith Foundation, about why they started the foundation & what their plans are for the future!
If you recognise any of the signs within yourself, or someone else, please contact your GP or call Samaritans on 116 123.
The Clive Smith Foundation Website
Guests
Paul Bridge & Shirley Heapy
Dipalee's Journey with Postnatal Depression
Sarah talks to Dipalee about her journey with postnatal depression after having her third child.
We do discuss heavy themes in this episode so please listen with caution, and if you recognise any of the signs in yourself, please talk to your GP.
Guest
Dipalee Jukes
Elvin's Story: My Journey with Prostate Cancer
We chat with Elvin Box, discussing his journey with Prostate Cancer.
This is a 3 part series.
Listener discretion is advised, this series discusses heavy themes. If you recognise any of the symptoms we discuss, please contact your GP, we are not medical professionals.
Guest
Elvin Box